6016 x 4000 px | 50,9 x 33,9 cm | 20,1 x 13,3 inches | 300dpi
Aufnahmedatum:
25. Januar 2020
Ort:
Maia, Portugal
Weitere Informationen:
The strawberry cannot be considered as the red fruit of the strawberry tree since it consists of the receptacle of the original flower (composed), around which the fruits are arranged (the seeds are visible in the form of seeds). It is a low-calorie fruit, has a good amount of dietary fiber (about 2.5 grams of fiber per 100 grams of strawberry). Strawberries are rich in vitamins such as vitamin C, A, E, B5 and B6. The main minerals present in strawberries are: Calcium, Potassium, Iron, Selenium and Magnesium. Strawberries are also rich in flavonoids, an important antioxidant in human beings. Among the main benefits of regular consumption of strawberries for the body, are: strengthening of the immune system, aid in the proper functioning of the digestive system, anti-inflammatory action, aid in the wound healing process. The consumption of strawberry can help in the prevention of cancer, as it has ellagic acid, a substance that protects the DNA from mutations and prevents the formation of new blood vessels. In cooking, the strawberry is widely used in the production of juices, ice cream, cakes, sweet pies and jellies.